by admin | Mar 21, 2023 | Uncategorized
In this episode, I expand on my experience with 2 trauma bonds, the lessons I’ve learned and I’m working through healing the wounds that created the bond in the first place. CW: narcissism, trauma, childhood trauma, insecure attachment...
by admin | Mar 14, 2023 | Uncategorized
In the spirit of talking about hard things while in the middle of them, I share my experience of breaking up with a trauma bond in this episode. I retrace my steps and share my healing process of coming out of a trauma bond. CW: narcissism, trauma, childhood trauma,...
by admin | Mar 7, 2023 | Uncategorized
In this episode, I review the documentary series on Netflix “The Romantics.” CW:...
by admin | Feb 28, 2023 | Uncategorized
With the recent popularity of attachment style on the internets, it’s beens surprising for me to find that there isn’t a lot of information about disorganized attachment. In this episode, I bring my perspective as someone with a disorganized attachment and...
by admin | Feb 21, 2023 | Uncategorized
I continue talking about money trauma and narcissistic abuse in this episode. Money is a means of power and control that is easily used by a narcissist. It’s also often the reason for deep shame in both narcissists and the victims of their abuse. This episode...
by admin | Feb 14, 2023 | Uncategorized
I like to talk about things I’m in the middle of. I’m not good at before/after, but the messy middles – I LOVE those! I’ve dedicated 2023 to be the year I work through the foundations of my money trauma. One thing I know for sure is that...