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Episode 48 – From the River to the Sea

Episode 48 – From the River to the Sea

After being silent on the genocide in Palestine on this platform, Rahma addresses the Palestinian occupation, resistance and how social narcissism has gotten us here while our individual healing tools can lead to collective liberation....
Episode 47 – Rejection Sensitive Dysphoria

Episode 47 – Rejection Sensitive Dysphoria

Rejection Sensitive Dysphoria is a unique characteristic of neurodivergence (particularly ADHD) that can make healing from narcissistic trauma harder than it already is. In this episode, Rahma shares her experience of healing with RSD and some tips to help make your...
Episode 46 – ADHD vs. C-PTSD

Episode 46 – ADHD vs. C-PTSD

With the recent uptick of online content around ADHD and C-PTSD, it can be hard to tell what applies to you in earnest and what may not. In the episode, Rahma shares her personal and professional experience around both ADHD and C-PTSD, what they look like in practice...
Episode 45 – The Core Tenets of Healing

Episode 45 – The Core Tenets of Healing

In an effort to be a part of the solution and not the problem, Rahma is shifting from trauma to healing. The whole point of learning about narcissistic trauma is to heal from it and that’s what this episode is all about. Rahma shares her thoughts on what’s...
Episode 44 – Emotional Incest

Episode 44 – Emotional Incest

In an effort to be a part of the solution and not the problem, Rahma is shifting from trauma to healing. The whole point of learning about narcissistic trauma is to heal from it and that’s what this episode is all about. Rahma shares her thoughts on what’s...
Episode 43 – Primary Stress Response

Episode 43 – Primary Stress Response

As you move through your healing, you’ll learn that at some point, in some situations, your stress responses are not easily defined into the 4 we know of. Depending on your context (person, situation, your body-mind state), your stress responses can become mixed and...