by admin | Nov 21, 2023 | Uncategorized
After being silent on the genocide in Palestine on this platform, Rahma addresses the Palestinian occupation, resistance and how social narcissism has gotten us here while our individual healing tools can lead to collective liberation....
by admin | Oct 17, 2023 | Uncategorized
Rejection Sensitive Dysphoria is a unique characteristic of neurodivergence (particularly ADHD) that can make healing from narcissistic trauma harder than it already is. In this episode, Rahma shares her experience of healing with RSD and some tips to help make your...
by admin | Oct 10, 2023 | Uncategorized
With the recent uptick of online content around ADHD and C-PTSD, it can be hard to tell what applies to you in earnest and what may not. In the episode, Rahma shares her personal and professional experience around both ADHD and C-PTSD, what they look like in practice...
by admin | Oct 3, 2023 | Uncategorized
In an effort to be a part of the solution and not the problem, Rahma is shifting from trauma to healing. The whole point of learning about narcissistic trauma is to heal from it and that’s what this episode is all about. Rahma shares her thoughts on what’s...
by admin | Sep 12, 2023 | Uncategorized
In an effort to be a part of the solution and not the problem, Rahma is shifting from trauma to healing. The whole point of learning about narcissistic trauma is to heal from it and that’s what this episode is all about. Rahma shares her thoughts on what’s...
by admin | Aug 23, 2023 | Uncategorized
As you move through your healing, you’ll learn that at some point, in some situations, your stress responses are not easily defined into the 4 we know of. Depending on your context (person, situation, your body-mind state), your stress responses can become mixed and...
by admin | Aug 8, 2023 | Uncategorized
In this episode, I share a realistic look at what healing from narcissistic abuse. It isn’t all unicorns and rainbows once you leave the abuse. The real work starts when it’s just you and your demons at night. How do you cope? How does that coping strategy...
by admin | Aug 1, 2023 | Uncategorized
In this finale episode of my personal journey of abuse and healing, I share what happens when you leave a family cult and narcissistic parent, how long it takes to start putting the pieces of yourself together, and what to reasonably expect in the beginning of your...
by admin | Jul 25, 2023 | Uncategorized
CW: abuse, narcissism, trauma, cults In the final part of my story, I share the circumstances and glimmers I received that helped push me to finally leave the family cult I was raised in. I relate the story of the final straw that broke my back and how I was able to...
by admin | Jul 18, 2023 | Uncategorized
TW, CW: suicide, abuse, narcissism, cults This is part 3 of my story of leaving the cult of my narcissistic mother. In this episode, I share my post medical school experience, how I realized that medicine wasn’t for me but still having a tie to my mother that made me...
