by admin | Feb 7, 2023 | Uncategorized
I call depression, anxiety and ADD the trauma trifecta. I’ve seen repeatedly with clients and myself how these conditions manifest in conjunction with childhood trauma and how they perfectly fit into the body’s response to prolonged abuse. In this episode,...
by admin | Jan 31, 2023 | Uncategorized
An all too common occurrence in survivors of maternal narcissistic abuse is the Mother Wound. While the mother wound doesn’t necessarily come from a mother or even a woman, it is the characteristics of the wound that we’ll be diving into today. The mother...
by admin | Jan 24, 2023 | Uncategorized
One of the unfortunate side effects of healing from narcissistic abuse is the realization that traits you thought were uniquely yours are actually trauma responses. This causes quite a bit of cognitive dissonance as you navigate the process of dismantling who you...
by admin | Jan 17, 2023 | Uncategorized
Did you set a New Year’s resolution this year? Have you already “failed” at it and now feel like crap about yourself? Then this episode is for you. In this episode, I talk about the inherent flaw in New Year’s resolutions that makes them...
by admin | Jan 10, 2023 | Uncategorized
It seems like everyone, everywhere is talking about narcissitic trauma, healing from it and helping others in recognizing it. It also seems like SO MANY PEOPLE are gravitating towards this type of content because it validates their experience. This begs the question...
