by admin | Aug 23, 2023 | Uncategorized
As you move through your healing, you’ll learn that at some point, in some situations, your stress responses are not easily defined into the 4 we know of. Depending on your context (person, situation, your body-mind state), your stress responses can become mixed and...
by admin | Aug 8, 2023 | Uncategorized
In this episode, I share a realistic look at what healing from narcissistic abuse. It isn’t all unicorns and rainbows once you leave the abuse. The real work starts when it’s just you and your demons at night. How do you cope? How does that coping strategy...
by admin | Aug 1, 2023 | Uncategorized
In this finale episode of my personal journey of abuse and healing, I share what happens when you leave a family cult and narcissistic parent, how long it takes to start putting the pieces of yourself together, and what to reasonably expect in the beginning of your...
by admin | Jul 25, 2023 | Uncategorized
CW: abuse, narcissism, trauma, cults In the final part of my story, I share the circumstances and glimmers I received that helped push me to finally leave the family cult I was raised in. I relate the story of the final straw that broke my back and how I was able to...
by admin | Jul 18, 2023 | Uncategorized
TW, CW: suicide, abuse, narcissism, cults This is part 3 of my story of leaving the cult of my narcissistic mother. In this episode, I share my post medical school experience, how I realized that medicine wasn’t for me but still having a tie to my mother that made me...
