With the recent popularity of attachment style on the internets, it’s beens surprising for me to find that there isn’t a lot of information about disorganized attachment.
In this episode, I bring my perspective as someone with a disorganized attachment and how I originally mistyped myself, how I figured out that I was disorganized and how my healing around my attachment style has been going.
Resources: Attached by Dr. Amir Levine & Rachel Heller
CW: childhood trauma, narcissism, abuse
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