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Did you set a New Year’s resolution this year? 

Have you already “failed” at it and now feel like crap about yourself?

Then this episode is for you.

In this episode, I talk about the inherent flaw in New Year’s resolutions that makes them practically guaranteed to fail and what you can do to set yourself up for success in the goals you have set for yourself.

 

CW: mental health, abuse, whiteness, capitalism, patriarchy