Inner child work gets a lot of screen time but inner teenager work has been proven to be as vital in our recovery as inner child work.
While the inner child is often the phase where our inner template is started, the inner teenager is the phase where we start to assert ourselved into the world. The trauma we experience in our teenage years is often more impactful to our worldview than our childhood years.
In this episode, I expand on inner teenager work, what it is, how it’s done and the effect this work can have on your healing and how you show up in your life.
CW: narcissism, trauma, childhood trauma, insecure attachment, neurodivergence, capitalism, partriarchy
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